About Amalie

A conversation partner with lived experience.

Amalie meets people with warmth, reflection and an understanding that life does not always follow the plan.

Amalie Marhaug

Amalie lives with Friedreich's ataxia and has had to meet change, uncertainty and difficult periods in ways most people never have to.

That has not given her every answer. It has given her experience of living with uncertainty, finding new ways of thinking and understanding how much it matters to be seen as a person — not simply as a situation or challenge.

Over the years she has had many conversations with people going through difficult periods. Mentalie grows from that: the wish to offer a calm place where you can speak honestly and be met without judgement.

“I do not think people always need someone to solve their life. Sometimes they simply need a place where they can begin to understand it.”Amalie · Mentalie

People first

Listen before giving direction.

Amalie does not diagnose or treat. She offers conversations grounded in human experience, reflection and a genuine wish to help others sort through what they are facing.