Mentalie · conversations with Amalie Marhaug

Sometimes you do not need more advice.

You need a place to sort your thoughts. Mentalie is a calm, human space for honest conversation, new perspectives and what can feel difficult to carry alone.

Email Amalie Meet Amalie

In person or online · contact by email · amalie@mentalie.com

A different kind of conversation

Not therapy. Not a formula. Just a place to think out loud, be heard and find your next step.

Untangle

When your thoughts move in too many directions and you need clarity.

See differently

When you feel stuck and need another perspective from someone who listens without judgement.

Move forward

When you do not need every answer, but want to sense what is right for you.

Meet Amalie

Lived experience can offer a different perspective.

Amalie Marhaug lives with Friedreich's ataxia and has had to navigate change, uncertainty, adversity and new ways of meeting everyday life.

She is reflective, attentive and focused on the person behind the situation. Through many conversations, she has seen how much it can matter to be met by someone who truly listens — without quick answers, expectations or judgement.

ConversationsIn person and online

ContactBy email

Emailamalie@mentalie.com

Read Amalie's story

To Liv

When personal experience becomes something that can matter to others.

Amalie is also involved in building To Liv, focused on people in vulnerable situations, youth mental health, inclusion, anti-bullying and prevention.

Read about To Liv

Mentalie's principle

People first. Always.

Mentalie aims to be accessible and human while remaining clear about when professional or emergency healthcare is the right path.

Follow Amalie

More between conversations.

Everyday glimpses, reflections and perspective from Amalie.

Get in touch

In person or online.

Write briefly about what you would like to talk about and whether you prefer an in-person or online meeting. Amalie will reply by email.

Send email